TIP! You may be able to improve or eliminate your symptoms by quitting smoking and/or drinking. Both habits cause the muscles of the...
ByEthan ParkerJanuary 12, 2022TIP! Think about changing a few of your habits to help with your sleep apnea. In particular, alcohol and cigarettes are bad for...
ByEthan ParkerOctober 25, 2021TIP! Try quitting smoking and drinking alcohol if you have sleep apnea. Snoring and apnea are common occurrences for those with these habits...
ByEthan ParkerOctober 24, 2021TIP! One thing that affects sleep apena is obesity. If this applies, it is is important to shed some excess weight. cpap machine...
ByEthan ParkerOctober 24, 2021